Mindfulness Sauna Tour in Totsukawa Village

Set out on a journey of unparalleled relaxation and culture with the ‘Mindfulness Sauna Tour in Totsukawa Village.’

This unique experience promises to transport you to a realm where tranquility meets self-discovery, offering a blend of ancient traditions and modern wellness practices.

As you step into the realm of Totsukawa Village, prepare to be captivated by a harmonious fusion of mindfulness activities and natural beauty that will leave you yearning for more.

Good To Know

  • Immerse in nature: hot springs, van sauna, stargazing
  • Embrace local culture: interact with locals, traditional village exploration
  • Exclusive private experiences for relaxation and cultural enrichment
  • Deep connection with nature and traditions for rejuvenation

Tour Details

The Mindfulness Sauna Tour in Totsukawa Village offers a 3-day experience focusing on well-being through hot springs and van sauna, priced at $3,437.46 per person. Participants can enjoy the sauna benefits while indulging in delicious local cuisine.

This tour provides a unique opportunity to relax in hot springs and experience the rejuvenating effects of sauna therapy. Plus, guests will have the chance to savor traditional dishes prepared with locally sourced ingredients, seeing the rich culinary culture of Totsukawa Village.


Mindfulness Sauna Tour in Totsukawa Village - Itinerary

Exploring the detailed itinerary of the Mindfulness Sauna Tour in Totsukawa Village reveals a carefully curated three-day schedule packed with enriching experiences and culture opportunities.

On the first day, participants meet at Kintetsu-Nara Station before transferring to Totsukawa Village for a lunch at a local restaurant. The day includes visits to Hatenashi Village, Kamiyu Onsen, and Omori no Sato, followed by dinner at an inn.

Day two starts with breakfast at the inn, then a visit to Tamakijinja Shrine and a Doro River Boat Cruise. Participants enjoy local cuisine for lunch at Doro Hotel and experience Sauna rituals at Kuuchuu no Mura. The day may end with stargazing if weather permits before dinner at the inn.

Day three offers a breakfast at the inn, a Bento Box Making Experience, and concludes with lunch and a coffee break at a café before departing from Totsukawa Village to Nara City.


Mindfulness Sauna Tour in Totsukawa Village - Highlights

Amidst the serene setting of Totsukawa Village, participants of the Mindfulness Sauna Tour can expect to enjoy exclusive private experiences geared towards well-being and cultural interaction. The tour highlights include:

Nature Immersion Local Culture
– Hot springs experience – Interaction with locals
– Van sauna sessions – Exploring traditional villages
– Stargazing opportunities – Visiting shrines and historic sites
– River boat cruise – Bento box making experience

These activities aim to provide a deep connection with nature and the local way of life, offering a unique blend of relaxation, cultural enrichment, and rejuvenation. Participants will have the chance to engage with the natural surroundings and traditions of Totsukawa Village, fostering a sense of well-being and appreciation for the local culture.


Including chartered car services, meals, accommodation, guided fee, and various activity fees, the tour’s inclusions ensure a seamless and enriching experience for participants.

Participants can enjoy the sauna benefits through the Ban Sauna Experience at Kuuchuu no Mura, where relaxation techniques are taught for a holistic wellness approach. The hot-spring entrance fee allows guests to unwind in the therapeutic waters, while the shrine entrance fee grants access to cultural and spiritual experiences.

Plus, the boat cruise fee provides a scenic journey along the Doro River, enhancing the overall tranquility of the tour. With essentials like swimsuit, towel, snack, and coffee included, participants can fully enjoy the mindfulness sauna tour in Totsukawa Village.


The tour doesn’t cover personal expenses, transfer fees, or drinks. It’s important for participants to consider these exclusions when planning for the Mindfulness Sauna Tour in Totsukawa Village.

To ensure a smooth and enjoyable experience, here are some key points to keep in mind:

  • Personal Expenses: Participants should budget for any personal purchases or additional activities outside the tour itinerary.

  • Transfer Fees: Any costs associated with transportation to the meeting point at Kintetsu-Nara Station or from the tour endpoint should be accounted for separately.

  • Drinks: While meals are included, beverages apart from what’s specified won’t be provided during the tour.

  • Additional Activities: Any optional activities or souvenirs not mentioned in the inclusions aren’t covered by the tour package.


Participants planning to join the Mindfulness Sauna Tour in Totsukawa Village must be at least 12 years old and not have altitude sickness. Altitude precautions are necessary due to the location’s elevation. The tour involves activities that may not be suitable for younger children or individuals with altitude-related health issues.

It’s essential for participants to consider these age restrictions and altitude precautions before booking to ensure a safe and enjoyable experience. By adhering to these requirements, participants can fully engage in the tour’s hot spring and sauna activities, interactions with locals, and other highlights without any health concerns interfering with their enjoyment of the tour.

Booking Information

When reserving a spot on the Mindfulness Sauna Tour in Totsukawa Village, visitors can select their preferred date and confirm the meeting point at Kintetsu-Nara Station. To ensure a smooth booking process, here are some essential details:

  • Selecting Participants: Choose the number of participants for the tour.
  • Date: Check the availability for the desired date for the tour.
  • Meeting Point: The tour begins at Kintetsu-Nara Station.
  • Confirmation: Once the booking is complete, a confirmation email will be sent with all the necessary details.

Make sure to finalize these aspects to secure your spot on this unique and rejuvenating experience in Totsukawa Village.


For convenience in reaching the Mindfulness Sauna Tour in Totsukawa Village, visitors can follow the clear directions provided below.

To get to Totsukawa Village, travelers can take a train from Kintetsu-Nara Station to Totsukawa Station. Once at Totsukawa Station, a short walk or taxi ride will lead guests to the designated meeting point for the tour.

During the journey, you can enjoy the picturesque scenery of the region.

For those interested in exploring the local cuisine, there are various dining options available in Totsukawa Village offering traditional dishes unique to the area.

Detailed map directions will be provided to participants upon booking, ensuring a smooth and enjoyable travel experience to the Mindfulness Sauna Tour.

Frequently Asked Questions

Are There Any Specific Clothing or Attire Requirements for the Sauna Experience?

Attire recommendations for the sauna experience include comfortable clothing and a swimsuit. Comfort considerations are important, so participants should bring suitable attire for the sauna activity. Swimsuit, towel, and suitable clothing are essential for this tour.

Is There Wi-Fi Available at the Accommodations During the Tour?

Wi-fi availability at the accommodations during the tour varies. Some locations may offer connectivity options, while others promote a digital detox for mindfulness practice. Guests can relax using various relaxation techniques without constant digital distractions.

Are There Any Vegetarian or Vegan Meal Options Available for the Included Meals?

Vegetarian options are available for included meals on the tour. Vegan options can also be provided upon request. Participants with dietary preferences or restrictions are advised to inform the tour organizers in advance for suitable arrangements.

Are There Any Opportunities for Shopping or Souvenir Purchases During the Tour?

During the tour, participants can shop for local crafts and handmade items, as well as cultural artifacts that are traditional to the area. These opportunities provide a chance to take home unique souvenirs from Totsukawa Village.

Is There a Minimum Number of Participants Required for the Tour to Proceed?

There is no minimum number of participants required for the tour to proceed. The tour operators prioritize group dynamics and participant engagement while ensuring smooth tour logistics and scheduling flexibility for a hassle-free experience.

The Sum Up

Experience the ultimate blend of relaxation and culture on the Mindfulness Sauna Tour in Totsukawa Village.

With activities like hot springs, van sauna experiences, and bento box making, this three-day retreat promises a rejuvenating escape in the tranquil surroundings of Japan’s natural beauty.

Book your journey now for a harmonious balance of self-care and discovery.

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